This was a Cape Cod morning at Coast Guard Beach in Eastham, Massachusetts in early June around 5:20 a.m. Just looking at my photo of the sunrise brings me back to this moment live. The sounds of the waves splashing on the sand as the tide was beginning to rise is something I can feel right now. The sounds of the seagulls and the other birds in the area bring one word to mind, "peaceful."
This is the image that I need tonight. It's the place where my mind has to be in order to get enough sleep. It's eight miles in the morning and then sixteen on Sunday. This is it. I'm at THE crossroads in my training. If I pull this off this weekend, then I will know inside my mind and my heart, that I am for real.
A sweet gentle, "Goodnight," to all of us, and most of all:
Peace
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